根据本段中“The point of creating a daily routine is to use your most productive (富有成效的) hours for challenging tasks and your least productive hours for the simpler tasks.(建立日常计划的关键是用你最有效率的时间去做有挑战性的任务,用你最没有效率的时间去做简单的任务)”可知,本段是关于灵...
Establishing a positive daily routine is both a self-investmentanda way to do your best for the rest of the world. It also providesadditional benefits, such as giving you structure, building forward-moving habits, and creating momentum that will carry you on the days when you feel like you ...
HowtoCreateaPersonalizedDailyRoutineFiguringouthowtocreateadailyroutine(常规)thatworksforyou—andhowtosticktoit—cantakesometime.Hereareafewstepstohelpyoumakeadailyroutineforyourself,evenifyou'veneverhadone.●MakealistFiguringouthowtowriteadailyroutinebeginsbywritingdowneverythingyouneedtogetdonedaily,bothathome...
Making a daily routine should be your priority. Tony gives you a list of daily routine examples that will lead to health, achievement, and fulfillment.
Transform your day one routine at a time. Learn to structure your day for less stress and more success with healthy habits for your morning, evening, and workday.
Make a list. One of the first helpful things to do when developing a daily or weekly routine is to list your regular activities, when you do them, and for how long. (8) Try to include everything from brewing coffee, biking to work, meal preparation, walking the dog, to applying body...
But it was the reason why I wasn’t sticking to it. So create that schedule and one you do, stick it in front of you where you can easily see. Where your mind can easily see. Try it. Other tips Setting a Before/ after schedule:A helpful way to make a routine is setting your ...
That depends on your needs. Build a successful routine to fit your daily timetable. Be honest about what you can make work by evaluating your lifestyle, bandwidth, time-management abilities, and what you need to accomplish. Here are five steps to help you make a daily routine that's reaso...
56. How to make a daily routine that works for you + your family Podcast Episode 2020 11m YOUR RATING RateAdd a plot 在IMDbPro 上查看制作信息 Add to WatchlistPhotos Add photoStoryline EditUser reviews Be the first to review Details Edit ...
Take a look at our tips for creating a daily routine that’s productive and tailored to your demands. Also, make a note of our recommended apps and gadgets. 1. Take Care of Your Sleep Patterns Some people’s biggest problem is waking up in the morning. If you’re one of them, you ...