根据本段中“The point of creating a daily routine is to use your most productive (富有成效的) hours for challenging tasks and your least productive hours for the simpler tasks.(建立日常计划的关键是用你最有效率的时间去做有挑战性的任务,用你最没有效率的时间去做简单的任务)”可知,本段是关于灵...
Establishing a positive daily routine is both a self-investmentanda way to do your best for the rest of the world. It also providesadditional benefits, such as giving you structure, building forward-moving habits, and creating momentum that will carry you on the days when you feel like you ...
Making a daily routine should be your priority. Tony gives you a list of daily routine examples that will lead to health, achievement, and fulfillment.
HowtoCreateaPersonalizedDailyRoutineFiguringouthowtocreateadailyroutine(常规)thatworksforyou—andhowtosticktoit—cantakesometime.Hereareafewstepstohelpyoumakeadailyroutineforyourself,evenifyou'veneverhadone.●MakealistFiguringouthowtowriteadailyroutinebeginsbywritingdowneverythingyouneedtogetdonedaily,bothathome...
Make a list. One of the first helpful things to do when developing a daily or weekly routine is to list your regular activities, when you do them, and for how long. (8) Try to include everything from brewing coffee, biking to work, meal preparation, walking the dog, to applying body...
But it was the reason why I wasn’t sticking to it. So create that schedule and one you do, stick it in front of you where you can easily see. Where your mind can easily see. Try it. Other tips Setting a Before/ after schedule:A helpful way to make a routine is setting your ...
56. How to make a daily routine that works for you + your family Podcast Episode 2020 11m YOUR RATING RateAdd a plot 在IMDbPro 上查看制作信息 Add to WatchlistPhotos Add photoStoryline EditUser reviews Be the first to review Details Edit ...
Goalsetting, fostering a growth mindset, and creating a daily routine can empower you to step into change with clarity, confidence, and drive to achieve your wildest dreams. In Love & Gratitude, Missi Holt Editor’s Note: Looking to make lasting changes? Missi’s Transformation Challenge changes...
That depends on your needs. Build a successful routine to fit your daily timetable. Be honest about what you can make work by evaluating your lifestyle, bandwidth, time-management abilities, and what you need to accomplish. Here are five steps to help you make a daily routine that's reaso...
Make sure to be prepared Having a routine doesn’t automatically mean that you are going to be productive. If your daily routine consists of writing between the hours of 9-11 in the morning, but you don’t know what you are writing about, then it is just wasted time. Plan your day ...