When you're trying to build a daily healthy eating routine, it helps to have real, concrete examples. That's why we asked four fit folks — a vegan powerlifter, a former pro bodybuilder, a top trainer and a champion pole fitness competitor — to share their daily protein intake and a ...
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While a teen Halloween party is all about the fun, maintaining control of the party is essential to its success. Encourage the chaperones to dress up in costume or wear glow-in-the-dark T-shirts and have their faces painted before the party starts. Pumpkin flashlights help find missing jewe...
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GRAMMY.com caught up with (G)I-DLE over Zoom to learn more about their rise to the top, how they are still learning to love themselves, and what comes afterI Love. In your previous single, "Tomboy," you say that "stuff like love can't make a single scratch on my body....
If your garden is going to be a little more ambitious, then why not get the kids involved in the design process? Ask them to make sketches or put together a mood board of what they’d like to see. They could even make their own design on a computer. ...
Cleaning mold on surfaces like ceramic tiles, concrete, and hardwood is relatively easy. Mix four cups of water with half a cup of bleach and a little detergent. The bleach will kill the mold, and the detergent will wash it off the surface. You can use a spray bottle or a sponge to ...
Thisconcrete pumpkin planteris a great option for outdoor decor: it's understated and cool, just like your grown-up guest list. Go more macabre by planting something gruesome, or simply change up a potted plant for fall. Either way, this will last you year after year. ...
A good way to think of poetry is to consider it word play. Like a painter uses paint or a sculptor uses clay, a poet creatively uses words to make a poem. In that sense, a poet is an artist of words. And, like other art forms, creating poetry can be an enjoyable or moving exper...