Drinks that lower blood pressure Some juices– like beet juice (which has nitrates that relax blood vessels) and ones that are high in potassium (which help you get rid of sodium) like prune, carrot, andpomegranate– can help lower blood pressure. Just be sure to limit how much you drink...
As banana is rich in potassium and vitamin C so, it decreases the inflammation and uric acid level. Banana converts high uric acid in liquid form that gets filtered by the kidneys and excreted out through urine. This process restrict the production of crystals in the joints that is the ...
Aflatoxin, a known carcinogen produced by a mold that grows naturally on peanuts, can be a problem, so discard those that are discolored, shriveled, moldy, or taste bad. Aflatoxin ingestion has been virtually eliminated, though, thanks to current storage and handling methods. Plus, the Food ...
Even if your liver is healthy, it is still good to help your organs naturally detox by watching what you eat and what you put on your skin. Get into good habits while you are still healthy. The liver is designed to naturally detox on its own, but we can help it along by proper nut...
This sodium excretion can throw off the balance of other essential electrolytes too, such as potassium and magnesium. This imbalance is one of the main reasons people suffer from keto flu symptoms. If you find yourself getting a headache while on keto, it may be related to sodium loss. Hormo...
High blood pressure or hypertension is a disease that affects one-third of the population. Discover how to lower blood pressure quickly naturally.
However, coffeedoeshave health benefits that include essential nutrients like niacin, magnesium, and potassium. It has also been shown to improve antioxidant levels. Ultimately, it’s up to you and your body to decide whether that cup of Joe is improving your life, or adding to your daily st...
In an example of a simple chemical reaction, one atom of potassium (K) can react with one atom of chlorine (Cl) to form a molecule of potassium chloride (KCl) with nothing left over. But this is not because potassium atoms and chlorine atoms have the same mass. Instead, it is because...
Minerals (such as calcium, potassium, and iron) Water (both in what you drink and what’s naturally in foods) Whether you’re dieting or not, everyone needs a mix of nutrients, ideally from foods, because they include what your body needs to stay healthy. According to Kimberlain, a gene...
Eat the apple diet benefits are not hungry, hungry eat apples. Because it is low in calories, regardless of how much to eat, not more than the daily caloric intake, so naturally reduce weight.吃苹果操作方法：Eat the Apple operating method:①连续三天只吃苹果，不吃其他水果和食物。