The main goal of a treatment program is to lower total cholesterol levels, LDL ("bad") cholesterol levels, and triglyceride levels. Treatment may cause a slight rise in HDL or good cholesterol in the blood. There are two main ways to control cholesterol; lifestyle changes, and medication. M...
LDL Cholesterol Ranges Lower numbers are better when it comes to LDL cholesterol test results. The general guidelines for adults in the U.S. are: Less than 100 milligrams per deciliter (mg/dL): Optimal 100-129 mg/dL: Near or above optimal ...
Niacin has the added benefit of increasing HDL and lowering LDL. The high doses of niacin needed to lower triglycerides can cause uncomfortable flushing in some people. To avoid this, niacin can be taken with baby aspirin, with food, or with an extended-release form of niacin/nicotinic acid...
Niacin has the added benefit of increasing HDL and lowering LDL. The high doses of niacin needed to lower triglycerides can cause uncomfortable flushing in some people. To avoid this, niacin can be taken with baby aspirin, with food, or with an extended-release form of niacin/nicotinic acid...
Niacin has the added benefit of increasing HDL and lowering LDL. The high doses of niacin needed to lower triglycerides can cause uncomfortable flushing in some people. To avoid this, niacin can be taken with baby aspirin, with food, or with an extended-release form of niacin/nicotinic acid...
But in this context, a diet that pushes blood sugar up very high, very quickly is associated with a drastically increased level of small dense LDL particles which are the highly atherogenic variety. The second blow that this type of diet delivers is that it is to inflammation, what petrol ...
To that end, eating more fruits, vegetables, legumes, and whole grains can have beneficial effects on both LDL cholesterol and triglyceride levels—mostly due to their fiber content. Omega-3 fatty acids, which are found in fatty fish, walnuts, andflaxseed, also help lower triglycerides. Monounsa...
Niacin—vitamin B3—not only reduces triglycerides andLDL cholesterol, but also increases HDL (“good”) levels. Niacin works in the liver by affecting the production of blood fats. It is so well researched and the evidence for using it to treat high cholesterol is so strong that it has bec...
LDL, low-density lipoprotein (bad cholesterol) Triglycerides, another fatty substance found in the body. Blood cholesterol measurements can be used to help minimize the risk of stroke, heart attack, and peripheral artery disease. The cholesterol level is one of the many risk factors that can be...
If you’re looking to lose weight, the foods you choose can be your greatest ally. These are the best foods to help you shed pounds.