Did your lab results came back with "high cholesterol"? Don't panic cholesterol is no longer the villain. Here are some life style changes you can make to make that hearth strong and healthy
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Many people have inherited their tendency to insulin resistance. If your parents or grandparents had heart disease, high blood pressure, fat round the middle, high cholesterol, high triglycerides, type two diabetes or swollen ankles you are more at risk. ...
Cigarette smoke damages the lining of your arteries, which can lead to heart disease. Quitting smoking reduces your risk of developing heart disease and can also help to lower blood pressure and reduce cholesterol levels. Finally, quitting smoking can have a positive impact on your appearance. ...
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According to figures released by the NHS in January, based on data from the British Crime Survey, the number of adults in England and Wales who used illicit substances in 2009-10 – 8.6% – was the lowest recorded since the study began in 1996. Among 16-24-year-olds, the picture was ...
This may not be great news for your cholesterol levels, as too much-saturated fat may cause an increase in bad cholesterol, raising the chances of developing heart-related diseases, according to theNHS. Eating too many trans fats have a similar negative effect on your cholesterol. While looking...
check out other posts on the blog to get some tips. good luck x reply joe on january 20, 2018 at 5:17 am thank you chloe. i thought i was alone. i thought nobody understood what im going through. eight years ago i have been diagnosed with high cholesterol – pre diabetic and high...