a helpful way to stabilize blood sugar," says Rocio Salas-Whalen, M.D., triple board-certified endocrinologist and founder ofNew York Endocrinology. The temporary reprieve from food prevents your glucose from getting any worse, and gives your body the opportunity to level out your, well, ...
How to Test Your Blood Glucose.The article offers step-by-step instructions for measuring blood glucose.EBSCO_AspDiabetes Forecast
Get into a routine.Eat too much at one sitting and your blood sugar could skyrocket. On the other hand, if you don’t eat enough food, or take in fewer carbs than usual, your glucose level may drop, especially if you take certain diabetes medicines. Some people find it easier to manag...
If you think someone is experiencing insulin shock, ask them to check their blood sugar. Help them get what they need to follow the 15/15 rule: eat 15 grams of fast-acting carbs (three to four glucose tablets or gels, four ounces of fruit juice or regular soda, or a tablespoon ofhon...
When you monitor your blood sugar at home, many factors play into the accuracy and usefulness of your readings. Follow these tips for better glucose monitoring.
Balancing blood glucose is in my opinion essential to long term good health. Not to mention that it will make us feel so much better in the short term too. With a good low glycemic whole foods diet, regular proper physical activity and a plan in place to manage our stress, we can keep...
As a source of polyphenols, ellagic acid, carotenoids and anthocyanin, these berriesoffer anti-inflammatory benefitsthat can help your heart, metabolism,immune systemandbrain. They’re alsoassociatedwith better blood glucose control, making them a great choice for diabetics. ...
thus it is used for energy. In case you have too much insulin in your blood, your body can become resistant to it, making it difficult for insulin to be used effectively. This can result in a build-up of both glucose and triglycerides in your bloodstream. Luckily, following a regular ea...
Other Uses for Glucometer and Blood Ketone Meter You can use a glucometer to see if your brain is undernourished or overloaded with blood glucose.Also raising ketone levels in our blood can lower our blood sugar levels and also help to stabilize them over time.It’s important to understand ...
activity, that you indulged in one to two hours ago. Checking your blood sugar level is important to prevent any sudden highs or lows in your blood glucose levels. While important thing is, to have short-term or daily control over your blood sugar levels for achieving a long-term control....