How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings...
Thich Nhat Hanh - How to Love How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials
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How to Love 作者: Thich Nhat Hanh 出版社: Parallax Press出版年: 2014-12-30页数: 128定价: USD 9.95装帧: PaperbackISBN: 9781937006884豆瓣评分 8.7 31人评价 5星 64.5% 4星 25.8% 3星 3.2% 2星 3.2% 1星 3.2% 评价: 写笔记 写书评 加入购书单 分享到 推荐 ...
Meditation also activates the part of the brain that is associated with adaptive responses to stress, which corresponds to a faster recovery to a baseline train of thought after being negatively impacted. Life is available only in the present moment. – Thich Nhat Hanh ...
Thich Nhat Hanh presents practical teachings about how to bring love and mindful awareness into our daily experience. This abundant treasure of traditional teachings will unify meditation practice with the challanges we face in today's world. Includes techniques for meditation ...
Here’s a beautiful passagefrom Master Buddhist Thich Nhat Hanh on the power of self-acceptance: “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don’t try ...
If you want to learn meditation and mindfulness techniques, I’ve compiled many of them in my book: The Nonsense-Guide to Adopting Buddhist Philosophy for a Better Life. 3) Accepting the Pain No one is perfect. Some of us confuse self-love with endless positivity and endless optimism. ...
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh From the time I was a little girl, people told me I was pretty, but I never believed them. Instead, I scrutinized myself in the mirror searching for ...
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?” ~Thich Nhat Hanh I love to pose a question in my journal and watch carefully for the myriad responses from The Universe. I always know how much attention something needs ...