In the second situation of estrogen dominance, estrogen levels may be high or even normal, but progesterone is low, so the ratio of estrogen to progesterone is high. Estrogen dominance can be more common after a pregnancy or in menopause, because of the rapid decrease in progesterone production...
How to Lose Weight During Menopause – 5 Weight Loss Tips for Menopausal Women! If you are looking for how to lose weight during menopause, then you are in the right place. As women, we tend to have a harder time losing weight than men. Once we reach menopause, the journey to a fit...
Why do women lose their sex drive? The emotional roller coaster, together with the sometimes rapid and dramatic physical and hormonal changes, which a woman faces as she gets older and enters menopause takes a serious toll on her energy level, sex drive, feelings of well-being, self-esteem,...
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So, I want to share with you what has worked for me and for many other older women (as well as young women and men) I've worked with. As we age, we need MUCH less food, and this can be challenging. I had to accept that my body needs much less food than before menopause. I ...
Because along with all the weight I lost, I’d managed to misplace my orgasm. I don’t mean to boast, because no one likes a show-off, but reaching orgasm had never been a problem for me. And thanks to the modern miracle that is HRT, it hadn’t suffered during menopause – if ...
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Like alcohol, smoking is one of the factors that cause health problems including poor sex performance. Smoking will lead to vascular-related diseases, which limit blood flow to your penis and tissues of vaginal. Additionally, female smokers will get menopause earlier than the normal period. If yo...
How to lose weight? This is an answer that everyone is anxious to know. There are many people who are... byrowley November 2, 2022 Knowledge weight loss after menopause 5 surprise foods to avoid Women should not eat fried rice or chili peppers during menopause, both of which are harmful...