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When I say that I want to gain muscles, basically I mean on my legs and butt. Also, I don’t want to have muscles on my arms – that is quite repulsive for me to see on another girl. For now, losing weight is the hardest process for me, but if goes just fine so far. ...
I don’t want my thighs getting too big, I just got them down quite a few inches. My legs are pretty tired after my walking. I have all my weight equipment at home and am having a hard time figuring out a good full body workout to hit all muscles. Can you recommend something for...
2 years ago I had the idea that I wanted to be able to do this and I believed there was a thread of hope since I could hold myself for just over 1 second before my legs started their dive bomb decent. Little progress was made until 3 months ago when I decided to attack it with...
After injuring my back in a horse riding accident, I visited a physiotherapist, who took one look at me, and said, “I know exactly what you need to do to fix that!” He wasn't talking about my back problem. He was talking about my legs!
While weight loss can be a challenge for any individual, the popularity of weight loss programmes have been through the roof. Unfortunately, many people seem to aim to lose a lot of weight in shorter periods of time. As satisfying as it may seem to lose 10 kg in a week, the practice ...
Discover expert-backed tips to lose thigh fat and build strength. Learn how diet, exercise, and consistency can help you achieve leaner legs.
I'm a 13 year old girl who weighs 135-140, and I'm 5'3. I want my thighs to slim down, and my friend said walking just builds up muscle and muscle is bigger than fat! And I dont want either of those! I just want slim legs. Being curvy and big runs in my family, because ...
This will help you accelerate fat burning in the summer, if you want to get thinner, look over here! February 26, 2024 Slim legs wear ultra-short skirts look good, have a thin partner together February 29, 2024 Yoga can be practiced to lose weight, adhere to the practice of seconds to...
How can I gain weight without hurting my metabolism? Despite the movement to slim down dieting, more and more people are looking at how to gain weight for women naturally without slowing down your metabolism. While avid dieters are in envy, there is no shortage of skinny women looking for ...