Why can obese people not just make the extra effort, change their diet and lose weight? New research from University of Copenhagen shows that patients who have been through gastric bypass surgery can teach us important lessons about weight loss: if we are to change our eating habits, we need...
And if the health risks alone aren’t enough to motivate you, consider how much better you’ll look and feel by making positive changes. Many people don’t even realize that they are obese, let alone how to solve the problem. The good news is that you can overcome obesity and feel bet...
It seems like everybody wants to lose weight these days—and there's plenty of articles, programs and reality shows to tell us how to do it. While it's true that almost 60 percent of Canadians are at increased risk of developing health problems because they are overweight or obese, ...
If you want to lose weight quickly, your best bet is to cut water weight. However, if you want to lose weight and keep it off, you'll have to focus on fat loss. According to medical research, you need to burn 3,500 calories to lose one pound of fat. So if you're hoping for ...
If you're looking to lose weight fast and safely, try these science-based nutrition and exercise strategies to jump-start weight loss and improve your health.
英语演讲稿3分钟:How to Fight Against Obesity With the improvement of living standards comes the problem of obesity, which has bothered people for many years. The number of obese people keeps rising as time goes. And the diseases accompanied with obesity have already stood out, such as diabetes...
This means if you eat more food than your body needs for daily activities and cell maintenance, you'll gain weight.这就意味着如果你多吃的食物比你的身体需要维修的日常活动与细胞,你会变胖。 To lose weight, you need to get your body to use up these stores of fat.要想减肥,你需要让你的...
It's hard to feel good when your body has too much weight to carry. Being overweight or obese can make it harder to breathe and sleep. It can make a person feel tired and cause aches or pains. A weight problem also can make you embarrassed, sad, or even angry....
There’s no getting around it — if you want to lose weight, your nutrition game needs to be on point. As the saying goes, you can’t outrun a bad diet. But, there’s nothing worse than suffering through a diet that makes you miserable — especially when you still don’t see the...
高中英语作文:如何对抗肥胖How to Fight Against Obesity 【篇一】如何对抗肥胖?How to Fight Against Obesity? With the improvement of living standards comes the problem of obesity, which has bothered people for many years. The number of obese people keeps rising as time goes. And the diseases accom...