how to deal with OCD?(obssesive-compulsive disorder)1.cognitive behavioral therapy: to overcome intrusive thoughts by not indulging in any compusions( first to understand what your doing means, and then to stop your impetous)2.rumination: focused exposure with response prevention that focuses on...
OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers...
Parents can teach kids skills to navigate the COVID-19 pandemic that have the added benefit of helping them cope more effectively with OCD.
We accept that we have to live with some delusions because human beings can’t tolerate too much reality, but we should minimize them as much as possible. Living in reality allows us to grieve what’s lost and accept our possibilities for how we choose to create our lives. Avoidance, ...
OCD comes in many different shapes and flavors. One way it shows up is through the concept of “contamination.” Contamination means something different for each person who suffers from OCD, but they all have two things in common: Something/someone canno
Power is a sense of control, whereas forcing a change comes with aggression. It is amazing how much more energy we put in trying to fight fear instead of managing it. The first rule of fear is: Fear will always be there. And as long as I’m alive, I’ll be afraid of things. ...
If you have obsessive-compulsive disorder (OCD), it is important to learn how to stop obsessive thoughts. Explore techniques that can help stop OCD thoughts.
pyocd and openocd both detect the mcu-link probe, but there is no successful communication with the device over SWD. Where is the pinout for the 2x5 pin connector on the MCU-LINK board? Is it identical to Atmel's connectors? I have guessed so, but haven't found ...
Figuring out how to get OCD medication can be a turning point as you learn to manage symptoms and take control of your condition. The truth is, you don’t have to live your life with the debilitating grip OCD can hold. It all starts by getting the right support and plan in place. Ta...
Personality disorders can be hard to understand, even for those who live with them. Knowing what a personality disorder is, the types that exist, and the nature of the clusters that categorize them is a good start to increasing your understanding. ...