Your Life: How I Learned to Live with Mental IllnessI AM not, I assure you looking for some kind of sympathy. I have accepted the fact I am mentally ill and that given I have been for more than 30 years, it's likely I always will be.Coventry Evening Telegraph (England)...
Mental health experts encourage students to think of their mental disorders as they would any other chronic disease, such as diabetes, and prepare treatment packages that allow them to live full and healthy lives. Students who were treated before college should consult their therapist to devise a ...
Discover how parental mental illness impacts children’s development and learn skills and strategies to help young people affected. Understand how parental mental illness can impact child development. On this course, you’ll build a deeper understanding
How to Live Well with Chronic IllnessThe article discusses the various issues in health and fitness, particularly on how to live well with chronic illness. It cites the possible reactions that could be felt by a person when informed that he has a chronic disease or condition, including fear,...
Kim Mills: Up to 4% of people in the US live with bipolar disorder, what used to be called manic depression, but as common as this mood disorder is, it is also often misunderstood and misdiagnosed. Indeed, many people with bipolar disorder wait years between experiencing their first symptom...
How to Cope When Mental Illness Shuts Down Our Minds 1 It may sound odd or impolite to suggest that most of us, when we are in the grip of mental illness, are no longer capable of thinking. That’s not how it feels of course. From the inside, our minds have probably never felt so...
It’s easier to fall when we have a pillow underneath us. When we take good care of our mental health, good things happen. And our mental health and mental fitness data speak for themselves. We live more creatively and with a higher sense of meaning and purpose. We’re happier, more...
First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
The more you know about mental health, the better equipped you will be to deal with any issues that come up. Also, you’ll be able to recognize the signs of mental illness in yourself and others, which is important. For example, you’ll see that your fear of public speaking is normal...
Relax and reflect.Learning to fully relax allows your mind to reflect upon the positive and negative aspects of how regaining control could affect your current situation. Look at how your reaction to your problem has affected you energetically. Are you allowing old habits to interfere with your ...