空前说“Have you ever felt stressed? (你曾经感到压力吗?)”,空后说“Since stress is a part of life, it is essential to learn how to deal with it. (既然压力是生活的一部分,学习如何处理它是很重要的。)”,说明很多人都有压力,E选项“Well, you are not alone, as every person has to face...
空格处是本段小标题,根据空格下方的“When you’re worn out by your morning traffic, or stuck in a stressful meeting at work, you need a way to manage your stress levels right now.(当你被早上的交通搞得筋疲力尽,或者被工作会议搞得很紧张时,你现在就需要一种方法来管理你的压力水平。)”可知,...
their love for you gives you confidence.Friends also have an important role,because you can share with them your problems and your stress.Another way to escape stress is to play sports.Another way to escape
该空位于该段小标题处,根据后文The fastest way to reduce stress is by taking a deep breath and using your senses — what you see,hear,taste,and touch—or through a comfortable movement.By viewing a favorite photo,smelling a specific smell,listening to a favorite piece of music,tasting sweets...
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating. 压力是一种存在的状态感到心烦,发生在我们受到压力。我们的感觉和我们...
Try to simplify the problem. To simplify something and help eliminate the stress, evaluate the situation. Look at how you can benefit from the situation at hand by making things easier. Break things into steps and work through the problems slowly. Take a methodical approach and view things at...
are under trouble what we can do is not only find solutions to solve it but also change our mind and relax ourselves.We should believe that life is always rich and colorful and never let the stress become the whole of our life.That’s all what I want to say. Thank you!
Are you too hot or too cold? If so, adjust your clothing. Take some deep breaths and try to let the panic subside. It is only after this that you should begin to look at your exam. 也许你状态一直都很好,也没有感到任何额外的压力或焦虑。然而当你走进考...
Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful. Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to ...
第一篇:How to Handle Stress in Our Life How to Handle Stress in Our Life? In this competitive society, people cannot avoid the stress from the bustle and hustle of modern life.Appropriate pressure is the motivation for our progress, while too much stress will have harmful effects on our he...