Behavioural therapy and changing your sleeping habits, such as establishing a regular sleep schedule and avoiding late night TV can potentially lessen episodes of headaches. 4. Dehydration Water loss causes brain cells to shrink, which activates pain receptors in the brain and in turn leads to a ...
Valerian root made into a tea has been used for centuries to relieve migraine headaches. The herbfeverfewis another natural therapy that will prevent a migraine or lessen its severity. This herb has been used for centuries as well but only since the 21st century have researchers understood that ...
"To self-abnegate" is a verb that means to renounce or reject one's own interests, needs, or desires, often for the sake of others or a higher purpose. It involves a form of self-denial, where a person willinglysacrificestheir own comfort, pleasure, or ambitions in order to fulfill a ...
A regular massage therapy program may be the best way to lessen the impact of migraines on your life, but many people don’t have the time or funds. The next best thing? Massage therapy at the first sign of migraine -- or even during one. If you catch it early enough, you may be ...
The worst of it is the headache. This absurd pain starts in my shoulders then forces its way up my neck and through my entire head to beat up on my temples and the inside of my forehead. And this treat of a headache (I don’t know if it’s called a migraine or not) will be ...
Botulinum toxin (Botox) is commonly used to get rid of wrinkles in the face. But there’s good evidence it can lessen headaches and is used as preventive medicine in people with chronic migraine. That’s when you have at least 15 headache days a month. ...
Tylenol, ibuprofen and naproxen may help lessen the pain of migraine headaches. Prescription medications of the triptan class are first line therapy and work quickly if given at the first sign of headache. Other options include opiates such as hydrocodone and the steroid dexamethasone. ...
Don’t dismiss the tickle in your throat, the unusually fussy toddler, or the low energy preschooler. These and other early signs of illness are your chance to act fast to lessen the severity and shorten the duration of whatever it is. ...
Then, discuss the means of lessening and/or reducing the damage. If the brain cells do not multiply or are amitotic, how does a brain tumor/cancer develop? How can damage to Broca's or Wernicke's area affect speech? How does brain activity change even 100 days after prolonged cocaine ...
which means relaxing your body rather than resisting the fall. If you are falling forward, rotate your shoulders to avoid face-planting and then roll along your spine. If you fall backwards, stick your butt out and try to emulate a reverse somersault to lessen the impact. Tuck into a fetal...