If you can’t always access the proper diet to lengthen telomeres, compensate by taking supplements. Some helpful ones include vitamins D, C, B6, and B12. Vitamin D promotes the production of telomerase, the enzyme that stimulates the growth and repair of telomeres. Aging adults usually have ...
Research shows that supplements can help lengthen your telomeres. When LifePharm launched 8 years ago, LAMININE was the very first nutritional supplement offered to consumers. Dr. Rafael Gonzalez and his team at the DaVinci Biosciences labs in Loma Linda, California conducted studies to determine th...
Telomeres are special nucleoprotein structures that protect the ends of linear chromosomes. Telomeric DNA is composed of 6-nucleotide repeats that are synthesized by telomerase, a specialized DNA polymerase. According to Alexey Olovnikov's telomere theory of aging, replicative aging in somatic cells is...
depression and unhealthy lifestyle (no exercise, obesity and bad diet). It has been shown that change of lifestyle can lengthen the telomeres, and therefore slow and
research indicates that telomere lengths are largely influenced by the same lifestyle factors that correlate with chronic disease. see the carousel above for tips on how to help preserve and lengthen telomers. or for a deeper dive, read my latest 2 blogs on telomeres - see articles in my ...