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You can break that addiction if you really want to, you can forgive that person that hurts you, you can make your marriage work, you can write that book, you can accomplish your dream, if you want to bad enough. 只要你真的想,你就能戒掉这种瘾,你可以原谅伤害过你的人,你可以让你的婚姻...
See also Signs of Porn Addiction When you have a feeling, any kind of feeling, learn to slow down the automatic train of thoughts you’ve created over time. The mind and body love to try and be as efficient as possible and does this by automating as much as possible. So it does take...
We believe pain is the cause of addiction. We use gambling as a way to escape pain. We experience pain when we don’t get our needs met. A happy person likely gets more needs met and, therefore, experiences less pain.We believe a happy person is more resistant to addiction because he/...
Phone addiction cancause poor cognitive performance[32]in day-to-day life. That means poor attention, poor memory, poor reasoning skills, bad decision-making, etc. One of the main reasons is poor sleep which disrupts overall cognitive functioning. Addiction can disturb sleep and sleep worsens cog...
When I recently chose to divorce this man who had played “grandpa” to my children’s children, old wounds surfaced. Had I known that to leave him meant I would lose my only local family, I probably would have stayed for the sake of the grandchildren. It’s that old programming baby...
The Age of Addiction: How Bad Habits Became Big Business DAVID T. COURTWRIGHT Cambridge, USA: The Belknap Press of Harvard University Press, 2019 ISBN: 9780674737372, 336pp. Hardcover. Price: US$27.95doi:10.1111/dar.13047Dan MylesTurner Institute for Brain and Mental Health, Addiction and ...
Leave no room for guilt when you confront the situation with authenticity and be true to yourself and others as you finally admit there is a major problem that you’re ready to heal from. Identify what triggers you and find stress relieving techniques that help prevent self-sabotaging ...
" asks the singer, who says he abused pills and cocaine. "It just shows how bad we've done on educating Americans on the disease of addiction and on what Big Pharma is doing to us in allowing these labs to create fentanyl. "We've gotten so far away from compassion...
Breakups can be brutal, but it's possible to get over your ex with these 19 expert-recommended tips to help heal your broken heart and move on for good.