LEARN HOW TO BACKFLIP REALISTICALLY AS A SCIENCE 12 STEPS SOLPM Flips 是在优酷播出的教育高清视频,于2017-08-15 13:52:14上线。视频内容简介:LEARN HOW TO BACKFLIP REALISTICALLY AS A SCIENCE 12 STEPS SOLPM Flips
5分钟学习3个后空翻变体 3 Cool Ways to Backflip Learn in 5 Minutes 273 -- 4:37 App 如何坐着后空翻 How to Backflip from Sitting 141 -- 12:20 App Dragonfly Cork Round 教程 How to Dragonfly Cork Round | Tricking Tutorial 344 -- 8:16 App 旋子转体 B-TWIST 教程 BUTTERFLY TWIST TUTORI...
2. Practice rotation of the backflip from high to low surface You can start practicing a backflip from a higher surface to a cushioned, lower surface once you feel prepared. A great option is theAirTrack Vaulting Box, as it will give you a boost while providing more room to learn how to...
Difficult level:Do the same but sprint off the platform instead so you gain enough distance to land back on the platform Remember tolet go of any direction key/button before doing a backflip. Otherwise, your character will flip in the wrong direction and finish the challenge. When done...
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