Talking to a sex or relationship therapist can help you understand the issues contributing to how long you can last in bed. Therapy can help you communicate better with your partner, work through performance anxiety or relationship problems, and build self esteem. It is hard to prove the impact...
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There are So Many Ways To Learn How To Last Longer In Bed – Most Guys Just Don’t Know They Exist… Since you are here reading this, it’s a safe bet that you are having some trouble lasting in bed and it’s starting to really get to you. It may be causing some serious problem...
When a guy isn’t lasting very long in bed, it’s because his “pleasure graph” is looking something like this: A quick escalation straight to cumming. To last longer, you’re going to train yourself to have your “pleasure graph” look more like this: ...
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One of the most common questions that leads men to seek sexual therapy deals withpremature ejaculation concerns. Many men worry the time amount of time between vaginal penetration and their orgasm is below average. But what is the average time, and why you shouldn't let it affect your and ...
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Turn off the screens before bed, stick to a consistent bedtime, and sleep in a cold room, are just some tips for better sleep. Track your sleep with Oura to identify the habits that help or hurt – learn how to get more and better sleep today! “Last night was rough. I feel like ...