Research in the British Medical Journal has found a link between a deficiency in Vitamin D and respiratory tract infections, so don’t just blame your hectic lifestyle for always feeling run down. People from B
The active forms of vitamin D—calcitriol, paricalcitol, and doxercalciferol—which also are known as vitamin D receptor activators (VDRAs), have been largely used in nephrology only as a treatment for secondary hyperparathyroidism, an elevation in parathyroid hormone (PTH) due to renal failure....
It has been recognized that practitioners become confused and tend to misunderstand vitamin D testing. There are two major options to test for vitamin D deficiency: 1,25-dihydroxyvitamin D and 25-hydroxyvitamin D. 1,25-dihydroxyvitamin D is the active form of vitamin D and this is the main r...
However, there are very few levels of the vitamin in the foods you eat. Rather, vitamin D and vitamin D3 supplements are the most effective way to increase your dietary intake. Vitamin D supplementation is particularly beneficial for people susceptible to vitamin D deficiency – those who live...
When one considers that many Americans are victims of not just one but many of the above drawbacks, it becomes readily obvious as to why there is such a widespread vitamin D deficiency epidemic. Not getting enough sun is bad enough, but lack of sun exposure combined with being middle-aged,...
It may come as welcome news to learn that vitamin D could also heighten your energy levels. That makes sense, since, according to the Cleveland Clinic, some of the top symptoms of vitamin D deficiency in adults are fatigue, muscle weakness, and low mood, which can lead to feeling down ...
Some populations have a higher risk of vitamin D deficiency, including older individuals, those with a dark complexion (due to the pigment melanin), and athletes training and competing indoors. But it is common worldwide, with an estimated 1 billion people living with vitamin D deficiency. ...
An RD explains why vitamin D is vital to protect and fortify the immune system. Plus: a bevy of other benefits and how to combat deficiency.
Health Benefits Of Vitamin C Types Of Vitamin C How To Measure Vitamin C In The Body Vitamin C Deficiency Vitamin C Foods Recommended Dosage Is Vitamin C Safe? Vitamin C, also referred to as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50...
If there is any vitamin deficiency (a doctor can test for this), take supplementation as prescribed. Brush teeth gently and use a brush with soft bristles. Use toothpaste and mouthwash that does not contain sodium lauryl sulfate. Another home remedy is to mix milk of magnesia with Benadryl ...