Despite its shortcomings, knowing how to calculate your BMI is a decent first step in determining which health issues you could be at risk for. As we’ll get into below, it’s also an essential component ofgetting insurance approval for bariatric surgery. In general, you should be concerned ...
But it’s always worth checking if you’re not sure, as there are risks associated with being on either side of the ‘unhealthy’ parameters: “If your BMI is outside of the healthy range, then it’s a good idea to discuss it with your doctor,” Dr McGrattan adds. “A very low...
Be sure to periodically check how you are doing during your fitness plan to ensure that you are reducing your body fat levels but keeping it within the proper range for your age and gender. By staying informed you will be able to readjust your plan whenever necessary in order to get the ...
With our comprehensive guide, you can discover practical strategies and tips on how to lose weight fast. Best of luck on your new journey.
Calculate your body mass index (BMI) to determine if you are obese. BMI = Weight (kg) / Height^2 (m^2) <18.5: Underweight 18.5~24.9: Normal range 25~29.9: Pre-obesity 30~34.9: Class I obesity 35~39.9: Class II obesity If your body mass index is between 25 and 39.9, your health...
How to measure Importance Healthy range Waist-to-hip Summary Your waist circumference is the distance around your waist, just above your hips. In this article, we’ll look at the best way to accurately measure it. Waist circumference can be an important health indicator. Experts believe a ...
I would like to emphasize that the interpretation of BMI must take into account various external factors such as age, geographical area, medical history and that it is best to seek the advice of a health professional. Furthermore, if the result is in the range of 18.5 to 24.9, then the ...
"There are a lot of good studies that show that if a person maintains their weight in that BMI range, then they're less likely to develop health problems because of their weight, and more likely to achieve the typical normal lifespan for this country," Dr. Ali says. ...
Method 2: Create a BMI Calculator With Formidable Forms (Advanced) If you want to show a BMI range within your calculator, then we recommend making a BMI calculator in WordPress withFormidable Formsinstead. It is an advanced form plugin with more calculation capabilities, including conditional calc...
One large study found that even women with BMIs under 25 were at a higher risk of dying in middle age if they carried more fat around their waists. "Normal weight" women whose waists were 35 inches or larger were three times more likely to die of heart disease than "normal weight" wom...