How to Know If You Have Kidney Stones Kidney stones, also called urinary stones, are rock-like substances in one or both of your kidneys. They form when you have an imbalance of minerals, likecalciumor uric acid, in your urine (pee). Kidney stones can be as small as a grain of sand...
If you have diabetes, insulin is one way to lower your blood sugar when it gets high. But if you take too much, it might remove so much glucose so quickly that your body can't replace it fast enough. That leaves you tired. Other illnesses and drugs also may also upset this cycle an...
If your blood sugar is mildly high, try exercising to lower it. Stick to moderateaerobic exercise, a brisk walk, or weight training with light weights. Test your blood sugar after your workout to track the effects. Don’t exercise if you have ketones in your urine or your blood sugar is...
You probably rolled your eyes at age 12, but your parents were right: Candy can rot your teeth. Bacteria that cause cavities love to eat sugar lingering in your mouth after you eat something sweet. Your Joints If you havejoint pain, here’s more reason to lay off the candy: Eating lots...
Good. Now, why don’t you give it a try? 2. Do Not “Hold” It You know what “hold” means, right? This is one of the most important ways on how to keep kidneys healthy, functional and stone-free that you should know. One of the main jobs of kidney is to filter your body’...
Teach them about what their urine looks like when they’re hydrated, and have them help judge their hydration levels after using the toilet Note: Thirst is just one sign of dehydration. To find out if you or your child could be dehydrated and not know it,read this. ...
How do you know if you're well-hydrated? Check the color of your urine. If it's pale yellow, you're most likely well-hydrated. A darker shade that resembles apple juice could mean that you should drink up. If you need to increase your water intake, here are seven sneaky ways to ...
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How to lower cortisol Blood, urine, and saliva tests can check cortisol levels. If your levels are found to be high, you first want to rule out whether or not you have an adrenal tumor producing cortisol, says Bancos. These tumors may be benign or malignant, and can contribute to Cushing...
How to use: First, you need to cut your nails to avoid scratching your throat and causing wounds. Then wash your hands with soap and clean water to avoid bacterial infection. If you have long hair, remember to tie them up. Choose a suitable place to vomit such as a toilet, sink or ...