In Muay Thai, there are few techniques that can debilitate a fighter like a solid chopping low kick. It can destabilize an opponent, and disrupt their rhythm and a few accurate and well-executed low kicks can even sap the power from their punches while stopping them from blocking and ...
While Muay Thai offers a wide variety of sweeps, the standard catch and sweep as a defense to the body kick is by far the most common. Body kicks are the most common weapon in Muay Thai and trying to fight without them usually puts you at a huge disadvantage. For this reason, we ...
Knowing how to wrap your hands can be daunting if you’re just starting on Muay Thai. However, it’s one of the most important steps.
Standing your ground and trading is more of a traditional Muay Thai style. It does work, but you may prefer to pick and choose when to stay in the pocket, and when to move out of range. Boxing seems to be more about hitting, without being hit, and as a result has more footwork, ...
Muay Thai athletes often speak of their punishing leg conditioning routines, which include kicking banana trees to strengthen their shins. ONE Middleweight and Light Heavyweight World Champion“The Burmese Python” Aung La N Sanghas shown he can match these masters in power and more. ...
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Learn how to throw a punch from kickboxing champion Phil Nurse in this Howcast UFC training video. Howcast Updated: Nov 7, 2018 Original: Aug 16, 2011Transcript My name is Kru Phil Nurse. I run a Muay Thai-style fighting gym in New York City called The Wat. We have some of the wo...
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How to Parry a Punch You may have seen the parry before or had your trainer try to explain it to you. In case you didn’t, here it is in full color pictures and video. YAY! Down Parry The down parry is a simple downward slap of your palm over your opponent’s glove. The punch...