Short strokes -Move the brush back and forth in short gentle strokes brushing both the front and back of your teeth and gums. Use the tip -To get behind your front teeth, use the tip of the brush on the top and on the bottom teeth. ...
Keep reading to learn how to get healthy gums and clean teeth! Gum Health Tip #1: Care for your Teeth - the Right Way Brushing your teeth can seem like a straightforward self-care task, right? After all, we've been doing it since we can remember. It's not so simple! It's ...
Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being. ...
Bysapphire12— On Jan 12, 2011 Some foods can help you to have healthy gums naturally. Fruits and vegetables like apples and carrots, for example, actually help clean your teeth while you chew them. Getting enough fluids, especially water, also help to reduce stains and having things stuck ...
How to prevent gingivitis 1. Eat a diet to support oral health Your dietinfluencesyour oral health. Bacteriathrive onsugar in carbohydrates, for example. By following a diet that supports healthy teeth and gums, you may be able to avoid or evenreverse tooth decayas well as gum disease: ...
I'm pretty busy in general, but I always try to set aside some time to hang out with friends. I guess I see them once a week, usually at weekends. It's important to keep a good work life balance and being with my friends relaxes me. ...
The key to a healthy smile? A healthy mouth. And unlike regular toothpastes, ARM & HAMMER™ Toothpastes harness the natural power of baking soda (otherwise known as sodium bicarbonate) to go beyond cleaning to give you stronger, healthier teeth and gums for years to come*. ...
regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy....
It’s easy to brush off the idea of seeing a dentist. You might think, “My teeth are fine.” or “I’m Eight Ways to Get Over Your Fear of the Dentist February 1, 2019 10 Nutritional Tips for Teens to Keep Teeth & Gums Healthy ...
line. along with this, Oil pulling is another weapon to fight cavities by disrupting plaque formation. Regular oil pulling functions as a superb adjunct therapy to our oral hygiene regimen, By combining daily brushing and flossing, oil pulling can help keep our gums healthy and prevent tooth ...