of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do
it can come from fights with other people It can also come when we do not have enough money to pay for what we want There are good ways and bad ways to do so Good ways to cut down on stress
and my own work schedule is quite packed as well. I can’t see to my kids if I have to stay behind at work, meet a client in the evening or have a fitness class to attend, so I make sure to keep to a strict schedule, not just on weekdays but on weekends as well.”– Gemma...
Busywork spares no one. And entire weeks and months can get away from you in as little time as it takes to check an email. But there are ways to fight back and keep the busywork in check. What is busywork, exactly? Busywork is work that makes you feel like you’re getting somethi...
I Found the Answer—Keep Busy! Time Solves a Lot of Things I Was Warned Not to Try to Speak or to Move Even a Finger I Am a Great Dismisser If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago One at a Time Gentleman, One at a Time I Now Look for the ...
go to school 6 days a week and 8 hours a day, even on Sundays I’m just busy with my homework. Therefore, if I had some extra time, I would love to go to somewhere peaceful like mountains or beaches, see the natural view and ...
There are consequences of living big. As middle-class houses have grown larger, two things have happened. First, large houses take time to maintain, so cleaners and other low-wage service workers are required to keep thes...
Whether it’s catching up on some tasks, planning for the future, or asking for new responsibilities, time will go by quicker if you give yourself a way to keep your mind busy. Beyond keeping boredom at bay, this has the added benefit of engaging in productive work that shows initiative ...
Life is busy. Society is constantly tugging at you, urging you to move faster, do more, reach for greater heights. It’s an eternal treadmill of go-go-go that some people just run themselves ragged on. And for what? High blood pressure? More stress in their everyday life? To buy mor...
For example, if you believe that you’re able to score an A in a test, you will probably spend a lot of time working on it. And when you have to complete a written task before the deadline, having expectations on yourself can motivate you to keep on going. Another benefit of ...