【书名】〖How to Calm Your Mind〗【作者】Chris Bailey【难度】★★★【类型】非虚构,自助, 视频播放量 27、弹幕量 0、点赞数 1、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 寸步千里1000, 作者简介 英文原版书一周一本。一对一辅导【kkksss111222333】,相关视频
How to Calm Your Mind豆瓣评分:0.0 简介:From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind “After r
【书名】〖How to Calm Your Mind〗【作者】Chris Bailey【难度】★★★【类型】非虚构,自助, 视频播放量 114、弹幕量 0、点赞数 4、投硬币枚数 0、收藏人数 4、转发人数 0, 视频作者 寸步千里1000, 作者简介 英文原版书一周一本。一对一辅导【kkksss111222333】,相关视频
”说明在压力之下人会出现各种紧张状态,B项“What can you do to help?(做点什么能够得到缓解呢?)”承上启下,引出下文“Here are three easy and effective tips that can help you keep calm(这儿有一些简单有效的方法可以帮你保持镇定)”。故选B项。【小题2】根据上文“Here are three easy and ...
This might mean reading a good book, listening to music,going for a walk or taking a relaxing bath.Get a good night's sleep. Getting enough sleep will help you keep your body and mind in the best form. If you stay up late and need to get up early for school the next day, you ...
HOW TO BE CALM 静心之道 A disciple and his master were walking through the forest. The disciple was disturbed by the fact that his mind was in constant unrest. He asked his master, “Why most people's minds are restless, and only a few possess a calm mind? What can one do to still...
In this enlightening book, Bailey not only explains why finding calm matters, he provides a step-by-step guide for how to find it and keep it. Reading it will help you find balance between getting things done and doing things that matter.” Samantha Boardman, MD, author of Everyday ...
keep calm and try to overcome our difficulties when we face them. And try to make progress in our study and life.In a word, if we can follow the above suggestions, I am sure we will have a good state of mind all the time.单词学习:contribute: [kənˈtrɪbjuːt] 增进,有助...
overall health and reduce anxiety. Eating a variety of nutritious foods from all the food groups, such as fruits, vegetables, grains, proteins, dairy, and healthy fats, can provide the body with the necessary nutrients to keep it functioning optimally and promote a sense of calm and relaxation...
1、根据前一句“Keeping peace with your roommates will not always be a walk in the park.(与室友和睦相处并不总是一件容易的事。)”和后一句“Here are some steps you could follow to be at peace with your new roommates:(以下是一些你可以遵循的步骤,让你与新室友和睦相处:)”可知,本段是在引出...