Sinus pressure can become very uncomfortable and difficult to deal with. Find out causes of sinus pressure as well as ways to help relieve it. There are few things as uncomfortable as sinus pressure. Mounting tension in the forehead, tightness around the eyes, nose and cheeks, blo...
How To Relieve Pain From Sinus InfectionsPatricia Neighmond
Rinse the inside of your nose with a nasal irrigation kit or neti pot to soften, loosen, and wash out mucus and instantly relieve your stuffy head. A neti pot looks like a mini teapot. You can buy it at your local drugstore. While you're there, pick up some saline solution. Or m...
On the other hand, some foods are used by some as sources of sinus relief. Some use oil of oregano to relieve and prevent sinusitis; while it may have some antibacterial and anti fungal properties, it is doubtful whether it can really treat effectively a sinus infection or aninfected mucus...
Mustard is the best source of selenium. It helps to catch the mineral that can cause cancer risk. Selenium also helps to prevent cancer growth cells. It also prevents the effects of free radicals. Mustard also contains plenty of magnesium that lower high blood pressure and relieve asthma in ...
This kind of face massage promotes blood flow in your sinus cavity and thereby helps relieve the congestion. 6. Shiatsu for relaxation Shiatsu massage calms your autonomic nervous system (ANS) to engender a deeply relaxing effect all over your body. The ANS cannot be controlled through your cons...