Be sure to turn the nut, not the bolt. Some toilet tanks have preinstalled mounting bolts, and others require that you preinstall the bolts. Follow the directions that come with the toilet. Connect the riser (supply) tube and shut-off valve by fastening the coupling nut to the tank ...
Install the riser, securing the nuts on the top and bottom. If your kit has an extension piece for your shower head, mount that and then put on the shower head. Turn on the shower to check for leaks. To test the thermostat, switch on taps or flush toilets to see if your shower tem...
To get our internal clock back on track, we need to spend 15-30 minutes in bright sunlight early in the morning. Inone study, workers who got regular sunlight tended to be more physically active during the day and got more sleep at night. They were also found to be generally happier and...