We’re bringing balance back. Team up with adidas to learn the best dynamic balance exercises to improve your strength and overall fitness.
the planet Earth is almost 8,000 miles in diameter, so the magnetic field has to travel a long way to affect your compass. That is why a compass needs to have alightweight magnetand africtionless bearing. Otherwise, there just isn't enough strength in the Earth's magnetic field to turn...
Another common design places a slave cylinder on the front of the transmission coaxially with the input shaft that directly acts with the throw-out bearing to disengage the clutch. The clutch pedal travels several inches, and the throw-out bearing only travels a few thousandths of an inch, thu...
How to adjust handlebar height on a quill stem Why would you want to change your bar height? How to adjust handlebar height on a threadless headset Add or remove headset spacers This bike features four headset spacers. The piece below the fourth spacer is the headset bearing cover and shoul...
How to Build Your Everything Really Really Fast: A few years ago, I wrote a short document on methods for rapidly fabricating elements of mechanical systems entitled How to Build Your Robot Really Really Fast. It was catered towards students in MIT's 2.0
Now that you know how to install them, you need to actually pick a hanger out for yourself! Below you’ll find 4 different options, all for less than $30, that each provide a different way of hanging bikes in your garage. Enjoy!
There's a reason for this, which is to prevent the heim joints, which are the screw-on ball bearing pieces on the ends of the rods from binding. The reason for the three holes is to give you adjustments to the steering sensitivity. Further out gives you more slack. Further in tighter...
If the friction material or throw-out bearing (the metal bit that moves the clutch when you step on the pedal) is worn, you won’t be able to fully engage the clutch and shift gears. What to do: Replace the clutch Automatic Transmission An automatic vehicle uses clutch plates inside ...
Quad-dominant running can cause injuries and problems for runners. Here's how to determine if you’re a quad-dominant runner, and how to prevent injury.
The ABS controller needs to know how fast each wheel is rotating. Somewhere on each wheel bearing assembly or axle is a toothed wheel, and there's a magnetic pickup positioned immediately next to it. Because this tone ring assembly is often out in the open, it's prone to damage from ...