HDL vs. LDL Cholesterol Natural Ways to Increase HDL Cholesterol It’s a very common misconception that cholesterol is generally bad and high levels are always cause for serious concern. However, there is a type of cholesterol that’s not only good at higher levels, but also decreases your ri...
Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can increase your good fat numbers.
10 Ways to raise your HDL cholesterol ExerciseExercise can substantially increase HDL cholesterol while lowering LDL cholesterol. Lose weightWeight loss is almost always accompanied by improved cholesterol numbers, including increased HDL. Don’t smokeSmoking has been shown to lower HDL while raising LDL...
Why is HDL-cholesterol good cholesterol? The well recognized ability of high density lipoprotein (HDL) cholesterol, sometimes called good cholesterol, to protect against the risk of developing of ... John,C.,Stanley - 《Lipid Technology》 被引量: 3发表: 2008年 HDL in CKD: How Good Is the...
HDL Cholesterol: 'Good' Cholesterol Not all cholesterol is bad. High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL, or "bad" cholesterol from building up in your arteries. The higher the HDL, the better. HDL levels of 60 mg...
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You have the power to be happy. All you need to ensure is that you increase your dopamine levels. The good thing is that you can do that naturally. Here’s all about how dopamine helps you, and how you can increase your dopamine levels naturally by resorting to activities such as exerci...
Alcohol can reduce your blood sugar level, which may increase hunger.Some evidence suggests that people may seek high-carb foods to satisfy their cravings if their blood sugar dips slightly. As a result, people with diabetes may need to practice caution with alcohol. Drinking alcohol with diabete...
HDL Cholesterol: 'Good' Cholesterol Not all cholesterol is bad. High-density lipoprotein (HDL) cholesterol is considered "good" cholesterol because it actually works to keep the LDL, or "bad" cholesterol from building up in your arteries. The higher the HDL, the better. HDL levels of 60 mg...
Ask the doctor.(how to raise the good cholesterol, HDL.)(are Sugar substitutes dangerous?)(first aid: heat Vs Ice)(Column)Ferrell, Bruce A