●A diet rich in probiotic foods: "Maintaining a diet rich in probiotic foods like kefir and kimchi can increase the production of lactobacilli—the good bacteria that keep your vagina protected against infections." ●Open and hones...
This sounds strange when it comes to learning how to tighten vagina naturally, but it actually does work. Wearing cotton underwear allows the air to easily flow. And, this can help prevent unhealthy bacteria causing the infection in the vaginal area. As a result, remember to wear light fabric...
"It is not recommended to go from anal play to vaginal play because there is a risk of transferring harmful bacteria," Frye-Nekrasova informs. "If you feel so called to go from anal to vaginal, you will need to clean all inserting objects (penises, toys, fingers, etc). If you are us...
There are some old wives-tales on how to best tighten the vagina. One of the ones you should avoid is trying to tighten your vagina with vinegar. This will dehydrate you and damage the epithelial cells in your vagina, making room for bacteria and yeast infections to sprout up. Happy Tight...
“If you take out the good bacteria, the bad bacteria has more opportunity to overtake the vagina." This can lead to yeast infections and other issues like bacterial vaginosis, another type of infection. The bottom line: "The beautiful part of the vagina is that it's physiologically built ...
Pregnancy and the postpartum period can trigger a change in your vaginal pH, says Dr. Mysore. This, along with any antibiotics you might have taken after delivery, cause an imbalance between the good and bad bacteria in your vagina, leading to yeast infections, UTIs, or bacterial vaginosis ...
widely used by communities to boost the dental health. However, it is important not to drink so muchfluoridated waterbecause excessive consumption can increase the possibility of bone fractures. It is recommended to drink enough 2.0 ppm a day in order to protect your teeth from decay and gum ...
Don’t be surprised if you notice a little white or bloody vaginal discharge in your baby girl’s diaper—this is normal. Also, you might see a little blood in your newborn’s stools in the first few days. This is usually harmless, but it's a good idea to let your baby's health...
Increase Your Fiber Intake Mess-free anal does not start with (or even require!) douching. Rather, it all starts with a healthy gut. Dr. Goldstein says that in order to reduce (or even eliminate) the need to douche, you can add fiber supplements to your diet to ensure you’re keeping...
Expert fingering tips on how to finger a girl, woman, or vagina-having person during sex and how to be really good at it. Send it to someone who needs it!