From the limitations of collagen skincare and supplements, to the products and professional treatments that do work: here's how to increase collagen production
Collagen is the most abundant protein in your body, comprisinga third of all the protein you have. It’s found mostly in the skin, bones, and connective tissue. The best way to get collagen is by eating it through food and other natural products. Find out how to increase collagen natural...
Thus, they can ultimately get to work in the body’s target tissues. Interestingly, science has revealed that, depending on the chain length, collagen peptides are particularly effective at promoting selected health benefits. During the production process, for example, the chains can be fine-...
However, collagen production declines with age or owing to lifestyle and stress as well as exposure to UV radiation and pollution. This reduction in collagen affects our bodies in different ways. Skin, for instance, becomes dehydrated and thinner, and visual signs of aging such as fine lines a...
Clean, lean protein: Protein is essential to help increase collagen production in the body. Collagen helps heal wounds and scars. Consuming nutritious foods such as oranges, papayas, lentils, green leafy vegetables, milk and milk products, seafood, and organic chicken and meat should provide you ...
You often find it in over-the-counter formulations of around 5-10%. 4. Citric Acid Naturally found in citrus fruits, citric acid’s distinguishing quality is its ability to increase collagen production and reduce sun spots.¹¹ Many citric acid products, such as Curology’s Cleanser and...
How to Increase Skin Hydration Neocell Super Collagen Did you know that the typical body’s natural Collagen production slows at a rate of 1.5% per year after the age of 25 (source)? That’s why it is crucial to supplement collagen production. Neocell is the market leader in collagen suppl...
Vitamins C (80 to 85 mg) and E (15 mg): "These two play an important role in fetal collagen production and supporting the mother's immune system," says Dr. Purdie. Large doses of vitamin C a day (over 2,000 mg) can cause symptoms like diarrhea, nausea and vomiting Opens a new ...
Retinol is a popular ingredient in creams and serums because it works to minimize the signs of aging. Its benefits include: Improves fine lines and wrinkles. By helping increase the body’s collagen production, it works to reduce the appearance of fine lines and wrinkles.² It Evens skin...
Intradermal injections are primarily used in dermatology and cosmetic medicine, focusing on skin rejuvenation. This method may help reduce signs of aging, such as fine lines, wrinkles, and sagging skin. MSCs injected into the skin may help stimulate collagen production, improve skin elasticity, and...