While many hospitals have hospital-grade breast pumps available for scenarios like these, some moms need to continue pumping once they’re home to increase their milk supply, build up a backup stash before heading back to work or to feed a baby who is unable to latch. Whatever your reasons...
milk ducts are small, straw-like tubes that carry milk from your mammary glands to your nipples. when your body makes breast milk faster than it's expressed, milk can get backed up in the duct. the tissue around the duct may become swollen and inflamed and press on the duct, ...
Before you get a breast pump, make sure to learn all you can to ensure you choose the right model for your needs. Keith Brofsky/Photodisc/Thinkstock If milk does a body good, then breast milk does a baby's body very good. A mother's milk supply is made-to-order nourishment, cont...
ROBIN KAPLAN: Okay, ladies, in the panel what type of herbs have you taken to increase your supply and do you think any of them worked well? Jenna, we’ll start with you. JENNA IKUTA: I have taken fenugreek, fennel, milk thistle, ashwagandha I am on currently. I have taken them all...
“The industry is constantly innovating to meet consumer demand, as seen with the increase of the variety of products that are low in sugar, sodium and saturated fats. Families deserve choices that meet their health and lifestyle needs and parents shouldn’t be made to feel badl...
How to Increase Oxytocin If you’re stressed or anxious, increasing oxytocin might help you feel calm. While there’s a lot of interest and research inoxytocin medication, there isn’t enough information yet about its effects. Some studies show taking oxytocin medication might worsen depression an...
Bottles come with coordinating nipples, usually the slow-flow kind for newborns and infants. You'll need to buy replacements when nipples wear out, or as your baby gets older and needs a faster flow of breast milk or formula. Here are some things to consider when deciding how many bottles...
While you’re here, check out my other pregnancy and postpartum related posts 9 Best Ways to Induce Labor Naturally at Home The Ultimate Minimalist Hospital Bag Checklist How to Increase Your Breast Milk Supply Overnight With These 10 Drinks...
While incredibly versatile, chicken breast can be one of the trickiest meats to cook without turning it into a desert-dry situation. The struggle to keep it juicy is real, especially if you’re taking it to the grill. But don’t worry; with a few simple tricks up your sleeve, you can...
Even with so many sources of quality protein, stacking up the grams to reach 100, 150 or more can feel like you've got to eat a lot of food. Scott suggests four simple strategies that can help increase your protein intake without feeling like you're piling your plate with mountains of ...