Also, breathing is really important with many kinds of prostate massage – make sure that you take deep and long breaths, allowing your body to feel all the sensations of the massage as you slowly inhale and exhale your breath. Try to be as mindful as possible with your breathing; it’s ...
If you are lazy to do chores at home, you should try to change your lifestyle. You can increase your breast size when doing household chores. By doing those normal works, you will have chance to move arms and enhance breast muscles naturally. 4. Do Yoga Exercises Yoga is highly recommend...
of Alicia Sinclair, sex coach and CEO of the anal wellness brand b-Vibe. Because the anus isn't naturally lubricated like the vagina, you'll want to rely on a silicone lubricant when trying any kind of anal play, including with sex toys, butt plugs, and dildos. ...
This firm stool pushes against the anal glands when your dog poops, causing the glands to empty. But sometimes these poops are still small … so don’t forget to add those fibrous fruits and veggies to increase stool volume. Feeding a raw diet is one of the best ways to naturally ...
An anal fissure is a tear of any size in the anus. If you've ever noticed a spot or two of bright red blood on your toilet tissue after having an uncomfortable bowel movement, you have likely experienced an anal fissure. An anal fissure can lead to burning, stinging, or sharp pain du...
Cutting processed low-fiber foods from your diet is key to keeping inflammation out of the body. Other foods, like dairy products, gluten, and red meat are known to increase inflammation within the gut and should either be avoided or consumed infrequently in small quantities. ...
Triglycerides are involved in the transport of fatty acids to muscles and tissues for energy. HDL particles are involved in the transport of excess fatty acids from the periphery back to the liver for elimination. Because of these competing roles, it is very difficult to increase HDL, the healt...
Triglycerides are involved in the transport of fatty acids to muscles and tissues for energy. HDL particles are involved in the transport of excess fatty acids from the periphery back to the liver for elimination. Because of these competing roles, it is very difficult to increase HDL, the healt...
How to stop diarrhea naturally 1. Eat soothing foods and those that are easy to digest What do you eat when you have diarrhea? Here are some of the top foods that can help you stop diarrhea symptoms: Eat lightly — The more food you consume, the harder your digestive organs have to wo...
Serotonin is aneurotransmitterthat plays an important role in mood, memory, and behavior. It’s often used to treat conditions like depression. In fact, many antidepressants work by increasing serotonin levels in the brain.1The question is whether people can naturally increase serotonin without medic...