“We want a healthy immune system, but not a ‘boosted’ overreactive one,” says Garcia-Benson. “Excessive zinc won’t trigger it to be overactive; however, there are other side effects from too much zinc.” She adds, “Too much can also result in reduced magnesium absorption and copp...
Lysine may be taken topically and is available as creams and lip salves. Stay hydrated to increase the absorption of nutrients and maintain optimum body functions. Maintaining a healthy lifestyle can improve immune system health and may reduce the need for lysine supplementation. When using digestiv...
Struggling to stay fit with a hectic schedule? Discover practical healthy habits to boost your energy, improve fitness, and maintain balance even with a busy lifestyle.
Research has also shown that drinking alcohol causes a decrease in sperm count, an increase in abnormal sperm and a lower proportion of motile sperm. Alcohol also inhibits the body’s absorption of nutrients such as zinc, which is one of the most important minerals for male fertility. ...
Mineral makeup is natural-looking, easy to use, and luminous. It is easy to apply and glides on the skin. It can be mixed with ingredients like titanium dioxide or zinc oxide to cover blemishes and other imperfections. Mica’s versatility and consistency make it versatile. Mica can also ...
Copper deficiency results from too little intake or poor absorption of copper. Most people consume adequate amounts of copper in their diet. It would be rare to see a copper deficiency from not consuming enough copper. Excessive zinc supplementation can lead to a copper deficiency. That is bec...
You can supplement with Vitamin D3/K2 if desired. Vitamin D3/K2 has been shown more effective in raising blood levels than D3 alone.15Vitamin K2 acts as a synergistic nutrient, shuttling the calcium that D3 frees up to your bones.1617Zinc is also responsible for supporting a normal sense...
Probiotics can also help with digestive issues such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and diarrhea. They may also help improve the absorption of nutrients and reduce inflammation in the gut. In addition to gut health, probiotics have also been linked to improv...
With the intensification of the greenhouse effect, a series of natural phenomena, such as global warming, are gradually recognized; when the ambient temperature increases to the extent that it causes heat stress in plants, agricultural production will in
How to Strengthen Your Pancreas and Improve Hormonal Production Let’s say that you’re in the majority. This means that either your exocrine and/or endocrine pancreatic functions are impaired to some degree, meaning that you are experiencing symptoms of poor digestion and/or high blood sugar and...