I was desperately searching for a reason behind my exhaustion, hair loss, anxiety, and digestive issues. According to this lab report, my TSH was at 4.5 μIU/mL, yet there was a note written from the doctor declaring: “Your thyroid function is normal, no need ...
So I think like any antidepressant—maybe it's like antidepressant medications. When you improve mood, you also have the risk of sending someone into mania, but there's no data on it. Mills: What about other lifestyle factors such as getting regular sleep or avoiding alcohol? Terri, you'...
helping patients achieve optimal thyroid health and improve their overall well-being. If you suspect you have a thyroid problem or have been diagnosed with a thyroid disorder, seeking care from an experienced endocrinologist is essential for proper evaluation and treatment. Eating a balanced diet rich...
Heat therapy and massage can also improve your pregnancy discomfort. And don't forget to get plenty of rest and eat a healthy diet. SourcesUpdate History Share Print Save View privacy policy, copyright and trust info Next In First Trimester Morning Sickness Show more articles ...
Don't neglect hormones and heart disease connection. If you want to treat or prevent heart disease you have to balance your hormones. Heart Disease and Immune System Connection Heart disease and immune system connection is often overlooked, while trying to improve cardiovascular system function. Howe...
Maca Root:Traditionally used to boost libido and energy levels, maca root is known to enhance sexual endurance. Panax Ginseng:A natural adaptogen that may improve erectile function by reducing stress and enhancing circulation. Tribulus Terrestris:Thought to support testosterone production, which can impr...
The first step is to test and freeze your sperm. Depending on the results of the tests, we may have some treatments to improve the motility or abundance of the sperm. While we’re doing that, you can keep the fertility train moving forward. ...
Recommended:Upgrading brain health is key to making your brain work better. Mind Lab Pro is the brain supplement I recommend because, by boosting your brain health, it can help you: Improve your mental clarity and focus. Boost your memory and your ability to learn. ...
These foods encourage the growth of beneficial gut bacteria which are now known to be integrally connected to brain health. They canreduce cortisol and improve your mood. Related on Be Brain Fit — Traumatic Effects of Chronic Stress on the Brain ...
How to Get Rid of a Caffeine Headache It can be hard quitting caffeine; in fact,studiesshow that more than 90 percent of people with caffeine dependence struggle to quit due to side effects. That doesn’t mean it can’t be done, you just need to have patience and should expect your bo...