Learning a better mental game of golf is the easiest place to lower scores. Learn how to reduce nerves, improve focus and play better under pressure.
上文Volunteering can boost your mood and improve your emotional health. Plus, it's important to help others.(志愿者活动可以提高你的情绪,改善你的情绪健康。此外,这对帮助别人也很重要)与B. It's a win-win situation.(它是一个双赢的情况)承接自然,因为志愿者活动对自己的情绪和帮助他人都有好处,...
No matter what your situation is, you can take steps to improve your mental and emotional health. Have fun. Experts say that playing might actually be good for you. A great way to boost your mood is to make time to do something fun. Think of some new ways to enjoy yourself. Organize...
One way toimprove your mental gameis to practice mindfulness and focus on the present moment. It’s also important to recognize and control your emotions to avoid going on tilt. Take breaks when your emotions get the best of you. Another way is to keep a positive attitude...
Smart Tennis: How to Play and Win the Mental Game "The game with yourself is often tougher than the battle against any opponent. Smart Tennis shows you how to win the inner match while having fun along the way."--Lindsay Davenport, world's #1 ranked player for 1998 Become a More Compet...
Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.-- Dr. Shane Murphy, Chief Sport...
Then turn this into body language and interesting voice use (download my PDF that talks a little about this: 7 Ways to Improve Your GMing). Use body language to mimic key NPC actions and reactions. You need not be a full-on actor with this. But, just like great storytellers, you acce...
The Mental Game is the most important game you’ll ever play.If you didn't know, you're already playing it. Hopefully, you knew that. It’s hard to win a game you don’t even know you’re playing.This book is a primer to start your All-Star career in the mental game. The next...
such as video games, board games, poker oronline bingogames, you need to concentrate and work out your gaming strategy. This level of concentration develops your mental agility and problem-solving skills, as you are forced to think about your next move and work to improve your chances of win...
Without going too deep into all the benefits of regular mindfulness practice (though it’s certainly worth a look), tapping into your own breath’s rhythm is one of the most powerful ways to change the relationship between your thoughts and emotions. “In business, you have to be flexible,...