Here are some ways to keep your liver healthy: Don't drink a lot of alcohol. It can damage liver cells and lead to the swelling or scarring that becomes cirrhosis, which can be deadly. How much alcohol is too much? U.S. government guidelines say men should drink no more than two dr...
Fatty Liver Disease and Heart DiseaseFLD isn’t just a liver problem. It affects your whole body -- perhaps most importantly, your heart. Can You Get Pregnant if You Have Fatty Liver Disease?Learn the potential risks, symptoms, and management strategies to ensure maternal and fetal health. Wh...
In many countries students who leave high school have no understanding of how to manage their money. Why is this the case? What can be done to improve students' understanding of how to manage personal finance? Give reasons for your answer and include any relevant examples from your own knowle...
The liver is most commonly known as the organ that breaks down and removes alcohol from your body. While this is an important role, your liver does much more than that. According to the National Library of Medicine, the liver interacts with nearly all of your organ systems—from the endocri...
Here's how I reversed my fatty liver without drugs, crazy exercises, or starving myself, and you can too.
in a part called the mitochondria – when you drink alcohol, it causes these natural battery packs to find themselves suddenly attacked by harmful molecules. The results are pretty damaging to your liver. Luckily, scientists know about natural foods that improve your liver health, such as ...
If you have a personal thermos, this is ideal. Just get used to carrying these items with you on days when you leave the house.Make it a habit to help the liver and improve your health. 4. Get 8 hours of sleep Know how to get a good night of sleep! It is extremely important to...
"Even when there is a specific, research-backed diet for a certain health condition, the diet is generally used as part of an overall treatment plan, not as a substitute for medical care," Dennett explains. Bottom line: If you're considering anelimination dietlikeGAPSto improve a digestive ...
One of the most common e-mails I receive goes something like this: “How do I cleanse my liver? Do you have any liver cleanse recipes? How do you do a liver flush? Is it safe?” So instead of sending out a hundred emails on the topic, I decided to write it all out for everyone...
Omega-3 fatty acids are great for lowering the risk of heart disease and other factors that contribute to heart health (2). We get omega-3s from a variety of foods: Flaxseeds Walnuts Cod liver oil Fatty fish Omega-3 supplements Some of thehighestsources of omega-3s come from fatty fish...