Diseases or conditions of the lung fall mainly into two classes — those that make breathing harder and those that damage the lungs' ability to exchange carbon dioxide for oxygen. Diseases or conditions that influence the mechanics of breathing: Asthma: The bronchioles constrict, reducing the size...
How Diet Alters Lung Structure/FunctionMackay, CharlesMackay, Charles
Some doctors suggest home monitoring as well, as it can help you keep better track of your health. A gadget called apeak flow meterlets you do that. You hold it in yourhandand blow into it as hard as you can to get a measure of the greatest airflow rate you can produce. About 600...
When you exercise, your body releases endorphins, chemicals that give you a natural high and lift your mood, helping to naturally remedy depression and improve low energy levels. The endorphin released also helps counteract stress induced behavior such as emotional eating. Helps Maintain Cognitive Fu...
Positive thinking is rooted in positive psychology, which emphasizes the strengths and virtues that enable individuals and communities to thrive. By fostering a positive mindset, you can improve your mental health, boost your physical well-being, and enhance your overall quality of life. It’s abo...
However, if you're getting frequent injuries or can't manage to build up your aerobic base, you might need to improve your running form. Here are some general signs to watch for: 1. Overstriding: Sign:Landing with your foot well ahead of your center of gravity, often leading to a pron...
Trained therapists can help improve the quality of life for seniors living with Alzheimer’s as well as people caring for them. Since Alzheimer’s can drastically impact a person’s daily life, finding the time to go to therapy may be difficult. Online counseling may be a more reachable way...
Increased lung capacity How to Do Diaphragmatic Breathing Whilst Running: There are various ways to use this type of breathing to improve running performance. To Warm Up for a Run: Prior to your run, start by inhaling through the nose, taking deep belly breaths up to a count of seven. ...
Ideal outcomes are still difficult to be achieved despite the recent treatment combinations. The ultimate capacity to regrow after resection is considered to be related to the availability of self-regenerating populations of stem cells. We made a literature review interpreting how calcium channels and ...
At 18, Katie Stubblefield lost her face. At 21, she became the youngest person in the U.S. to undergo the still experimental surgery. Follow her incredible story.