Living with IBS goes far beyond just taking your medications. Since there is ultimately no cure for this disorder, patients need to recognize what types of foods or situations may trigger their symptoms to occur. As a result, it is often recommended that IBS patients keep track of their sympt...
According to the Mayo Clinic, “irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms of IBS include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you’ll need to manage long...
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The way we conduct our daily lives can also be a contributor to flare ups as well as remedies. It’s said that physical activity can be a great way of reducing the severity of IBS symptoms, and that people who don’t exercise much tend to suffer with more symptoms. Gentle ...
You should tell your gastroenterologist about any pain you may be having in your mouth, throat, abdomen, rectum, or anus, its exact location, and how long it usually lasts. You should also tell your doctor when your symptoms began, whether they worsen or improve at certain time, and whethe...
Symptoms vary from person to person. Some have loose stools or diarrhea, while others have constipation or both. IBS is diagnosed when no other causes of your symptoms can be found. Different foods can trigger IBS symptoms in different people. Because of this, you may need to work with a...
When symptoms persist, a surgeon may refer you to a pelvic physical therapist or prescribe suppressive medications. Finally, you may benefit from seeking support from a counselor or therapist; endometriosis is an incurable, potentially painful disease, and a diagnosis can come with many feelings. Ta...
How to Cure GERD without Medication I hope I’ve convinced you that PPIs and other acid-blocking drugs are not going to cure GERD, will only perpetuate the symptoms, and may have serious health consequences. But, if you are willing to put in the work, you can cure GERD using this basic...
How often you should test: Every four to six weeks when starting a new medication, then every six months if symptoms are stable. Things to consider before testing: I recommend testing your TSH early in the morning, and delaying your thyroid hormones until after taking the test, to ensure ac...
There are counseling techniques geared towards turning negative automatic thoughts into objective thoughts to build self-confidence. Progressing in these techniques can greatly improve anxiety. A licensed professional counselor is a great place to start to begin learning all about cognitive behavioral therap...