Dark chocolatewith more than 80% cacao is known to naturally improve the levels of hemoglobin in the blood. Other than being loaded with nutrients,minerals, and antioxidants, dark chocolate is also rich in iron, with one medium-sized bar containing as much as 6.9% of the daily recommended ir...
Your doctor will first try to identify the cause and severity of your anemia and then recommend the right treatment for you. Depending on your blood tests (including hemoglobin level, red blood cell count, etc.), your doctor may recommend eating iron-rich foods and vitamin C-rich foods inste...
4. Any type2 diabetic who has successfully managed to improve his sugar with a new supplement or dietary regime, will have found that the diabetes would fight back and after around 7 days he would be almost back where he started. That means type2 is not caused by a passive condition such...
Drinking more water can be easier if you take some simple steps. It's easy to flavor water or improve its taste by filtering it. Using a refillable water bottle will make it easy to drink water anywhere, and adding more fruits and vegetables to your diet will be beneficial to your overal...
If you've made it to this point, it means that you've made a commitment to health and wellness and will start to see real, lasting change. One of those changes is a reduction in hemoglobin A1c, or A1c for short, which is a measure of your blood sugar levels over time, Di...
This can free up a lot of mental space, which makes a diet (at least psychologically) easier to follow. Benefit #4: The keto diet may help improve blood sugar and insulin sensitivity. The keto diet may improve hemoglobin A1c (a marker of average blood sugar levels) in people with type ...
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How to Improve Short-Term Memory Improving Long-Term Memory Strive to Be Your Best Self!Let’s begin with the question on everyone’s mind.Can You Really Improve Your Memory?So, what do we mean by memory improvement?Aside from individuals with cognitive diseases or memory disorders, you may...
While fewer new therapies have been found to treat small cell lung cancer compared to non-small cell lung cancer, the field is changing. Several treatments are currently being evaluated in clinical trials, and these offer hope that small cell lung cancer survival will improve in the future.14 ...
as various issues can cause anemia. Anemia by definition is having a low level of red blood cells. The body needs red blood cells in order to get oxygen from the lungs, to the rest of the body. Red blood cells carry hemoglobin, a complex protein that contains iron molecules. It is the...