Find out how to improve gut health naturally with spirituality, diet and Western medicine. Start healing SIBO, GERD and gut inflammation now!
Moderate and intense exercise, combined with a healthy diet, has been shown to improve digestive health. Exercise has a positive influence on how the cells in our body regulate energy production, expenditure and food intake. Metabolism, or how your body converts food into energy, is an importan...
https://youtu.be/gOZcbNw7sngIn this episode we discuss the pivotal role fiber plays in fueling good bacteria in the gut to produce compounds that regulate the immune system including increasing the nu, 视频播放量 179、弹幕量 0、点赞数 6、投硬币枚数 1、收
https://youtu.be/ouCWNRvPk20Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62 Mar 7, 2022 不到1天播放量5万多了 how microbes in our gut impact our mental and physi
As our understanding of theimportance of gut healthgrows, experts stress the importance of having a happy, balancedgut microbiome. But how can we improve our gut health? Experts point to a healthy, balanced diet as a vital component in supporting gut health — and offer a few specific suggest...
Studies have found that if you have too much of a certain kind of bad bacteria in your gut microbiome, you're more likely to have: Crohn’s disease Ulcerative colitis Irritable bowel syndrome (IBS) Researchers are looking into new treatments for them that target the bacteria in the gut micr...
Find out how to deal with stress in the long-run, what foods to incorporate in your diet that might help improve your gut health, and how IMODIUM®can help in the short term for your acute diarrhea. Irritable Bowel Syndrome IBS may cause diarrhea, and IMODIUM®can help treat symptoms ...
How to Improve Your Gut Health Hiya Sweet Friend, We’ve all heard the saying, “listen to your gut.” And while that advice often refers to our intuition, it should also speak to our digestion. Your gut guides your overall well-being....
7 Ways to Improve Gut Health The not so great news? Your gut plays a role in so much of your health and you most likely have overlooked your gut’s critical role in your wellbeing. The better news? You have some power and control over your gut health and it doesn’t have to requir...
Discover the gut health benefits & how to improve and restore your gut health to feel great over Christmas.