face masks, lots of sleep. Surprisingly, your garden desperately wants the same kind of self help, and providing that help to your soil is as easy as doing a little detective work this fall.
Success in the garden starts with healthy soil. Soil—as much as water and sunlight—determines whether plants thrive or die. Test your soil in spring or fall for a productive season. Learn more about soil testing—plus threeDIYsoil tests. Why Get a Soil Test? Your soil needs to be able...
Don’t ignore other mental health treatments.Gardening isn’t the only way to improve your mental health.Therapy, medication, and other treatments can also manage mental illness. If you notice signs of depression, anxiety, or other issues that interfere with your life even while you garden, tal...
How important is crop residue for soil healthTurmel, MSperatti, AVerhulst, NGovaerts, B
Finally, be sure to work in plenty of compost to your soil each year. If you use compost, you’re already using microbes in your garden. Adding well-made compost will improve your probiotic gardening techniques. I’ve found that the best way to use compost in a probiotic garden is to ...
Choose which plants you want to grow. Get the right tools for planting and caring for your garden. Start planting. Enjoy the results! Can gardening help with mental health? Yes, it is thought that regular gardening activities can help to reduce stress levels, improve moods and even reduce s...
How a Family Garden Will Improve Your HealthPlant a family garden—you’ll all live healthier! Gardening is an easy activity to share and you’ll harvest benefits along with your fresh vegetables, colorful flowers, and tasty fruit. When you and your kids work together to plant and care for...
First, and probably most importantly, this simplistic mantra absolves people of doing MORE to improve our environment. It’s a “one and done” approach: “Hey, I planted a tree today, so I’ve done my part.” That’s hardly a responsible way to live in a world where climate change ...
Technology, who are experimenting with a portable gamma ray sensor that can quickly assess the health of the soil. The community identified areas where the soil was severely depleted, and so excluded their cattle. With the pressure removed, the land re-greened quickly and the soil began to ...
Psst:For an extra boost of growing power, consider addingorganic fertilizerto your garden throughout the season. It can help replace missing nutrients, improve soil conditions, and overall plant growth. Determine the Best Time to Grow Your Lettuce Plants ...