Join our Sandwiches World now to meet up with other hungry sandwich lovers on the Web. Learn many different recipes for any kind of sandwich, from BLTs and PB&Js to Big Macs and your basic cold cuts. And don't forget to share your own favorite sandwich r
Tomato stew is one of the most popular Nigerian food recipes, it is easy to make, learn about all the ingredients used in making Tomato delicious stew
Such high levels of protein, she says, may wind up coming at the expense of other nutrients: carbohydrates you'll need to fuel longer workouts, heart- and gut-healthy fiber orhealthy fatsthat can protect against disease and improve overall nutrient absorption. But if you're able to get the...
Polycystic ovary syndrome (PCOS) can affect insulin, blood sugar, and more. Dietitians share the best foods to eat, avoid, and how to manage PCOS symptoms.
Once again, canned soup is a processed food that owes part of its extraordinary shelf life to lots of added sodium. One cup of Campbell’s Condensed Tomato Soup packs an astounding 960 milligrams. As with other prepared foods, try to find low-sodium options. Or if you have the time, mak...
They hold up well in the freezer. (If you want the crust to be crispy, you will have to put it in the oven for just a few minutes after microwaving it.) Spread on tomato sauce or olive oil or any other sauce you like. Then addcheese, pepperoni and whatever else you or your famil...
If you’re looking to preserve an abundance of summer squash, I don’t recommend canning. They mostly turn to mush, but if you want to have canned puree on hand, have at it. Freezing is a better option, but with a caveat: I think grating is the best way to go. Grated summer squa...
While you can create excellent baked or pan-fried falafel using canned chickpeas, if you want to make the deep-fried variety, you’ll need to start with dried chickpeas. Dried chickpeas—even after their overnight soak—are significantly drier and starchier than the canned variety, yielding a...
Asparagus is a long-lived perennial vegetable that requires three to four years to become established and productive. Once established, an asparagus plant can produce spears for 15 to 20 years or more. It is best to grow asparagus in dedicated planting beds–often referred to as the “asparagus...
• The Beans: Both canned refried beans and black beans are the stars of these nachos. I found that the smoky flavor and texture of refried beans really put this over the top, while black beans keep it hearty and are a great complement to the ground beef. You can swap one or the ...