Tanti, A., & Belzung, C. (2013). Hippocampal neurogenesis: a biomarker for depression or antidepressant effects? Methodological considerations and perspectives for future research. Cell and Tissue Research, 1-17. doi:10.1007/s00441-013-1612-zMaguireGadianJohnsrudeAshburnerFrackowiak...
The hippocampus, the part of the brain most associated with learning and memory, is especially receptive tonew brain cell formationbrought about by exercise. Thelink between BDNF and exercisehas been known for a long time, but researchers were excited to recently discover that exercise actuallyturns...
Of course, all these processes depend on your brain recognizing that there's a problem to be dealt with in the first place—if you don't realize you're spending money foolishly, you can't improve your finances. "Recognition of a problem can happen at both a conscious and unconscious level...
By engaging in regular mindfulness practices or meditation, you can improve your focus and concentration, creating a more conducive environment for memory formation. These practices also promote relaxation, enhancing your ability to encode and recall information effectively. Third, use memory techniques. ...
At-Home Workouts to Improve Balance, Mobility and Strength in Your 60s and Beyond 2. Keep Learning New Things "The capacity for learning continues throughout life," Walf says. "Exercising the brain by learning new skills and knowledge helps to promote brain plasticity and cognitive function." ...
could be very useful. "By stimulating areas of the brain that producedopamine, we could, for example, enable people to regain their speech more quickly or improve their motor skills after an accident or illness. This could even be done through medication, although we are still a long way fr...
The takeaway: practicing skills over time causes those neural pathways to work better in unison via myelination. To improve your performance, you need to practice FREQUENTLY, and get lots of feedback so you practice CORRECTLY and enhance the right things. ...
Selective neuroanatomical plasticity and division of labour in the honeybee The mushroom bodies in the protocerebrum are believed to be the structures of the insect brain most closely associated with higher-order sensory integratio... GS Withers,SE Fahrbach,GE Robinson - 《Nature》 被引量: 805发表...
simple passive exposure to background music (particularly classical music) during cognitive tasks is shown to improve older adults’ cognitive processes, such as processing speed, working memory, and episodic memory (Bottiroli 2014). Listening to music that stimulates a positive mood improves cognitive...
aThe application of modern information technology to improve the level and ability of. The development of market economy, the information technology in the enterprise are used more and more widely, more and more thorough. Who's information level, information processing ability, who can win in the...