Every day holds the possibility of emotional highs and lows, and parents don’t always know how to be supportive. Lisa Damour, a clinical psychologist, says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. 【小题1】...
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。How to show up for teens when big emotions a
During their formative years when emotions run high and new challenges pop up every day, too much stress can affect teens’ mood, sleep, relationships, and even their health. That's why it's so important to recognize when your teen’s feeling the pressure and help them find ways to cope...
, Positive psychology: Research, applications and interventions for children and adolescents (pp. 247-261). New York: Springer.Rusk, N., Larson, R. W., Raffaelli, M., & Walker, K. (2013). Positive Youth Development in Organized Programs: How Teens Learn to Manage Emotions. Research, ...
Though it can be easy to immerse yourself in an exciting relationship, your youth can be a valuable time to learn about yourself and practice self-love. Recognizing your value as a human, the importance of experiencing and using your emotions for good and connecting with people outside of you...
Coaching a child’s emotions involves labeling the child’s emotions, validating the child’s feelings, and co-regulating with the child. Labeling is acknowledging a child’s struggle. The child learns vocabulary to talk about their feelings. Validating is accepting the child’s emotions without ...
The team atPositive Actionshares 20 games and activities for students of all ages and ability, so you can tailor them as needed. Something as simple as a staring contest can teach kids how to maintain eye contact. Mimicking expressions teaches children how to identify emotions and create them....
Help them identify several other healthy adults they could always turn to for advice. An aunt, grandmother, coach, teacher, or neighbor might be someone your child feels comfortable talking to about certain subjects. Step into their world
Learn how to manage children's emotions by reading our expert articles. Anxiety and depression in teens is something that you can help your child overcome.
One way to help prevent parental stress from having negative effects on kids is to use healthy coping strategies – and help your kids learn those strategies too. You might: Identify and stick to coping strategies that work for you.Then talk to your child about how going for a walk, or ...