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Today, psychologist Tracey posted a video on Bilibili that caught my interest — how to identify and name your emotions. To identify and name our emotions, there are five steps. The first step is to engage mindful observation (正念观察). When we have a strong reaction to something, bring ...
To identify and name our emotions, there are five steps. The first step is to engage mindful observation (正念观察). When we have a strong reaction to something, bring ourselves into a state of mindfulness, where you are actively observing our thoughts, feelings, and body sensations without j...
This deficit manifests itself as a reduced sharing of emotions and an increased difficulty in interpreting emotions other people are feeling, which in the end leads to more impairments in social communication. Since it is possible to help a person with ASD (especially children) to improve their ...
In this paper, we present a novel software application developed as a serious game to teach children with autism spectrum disorder (ASD) to identify and express emotions. The system incorporates cutting-edge technology to support novel interaction mechanisms based on tangible user interfaces (TUIs) ...
Emotional intelligenceis also known as emotional quotient or EQ. According toPsychology Today, EQ refers to the ability to recognize and manage the emotions of oneself and others. EQ is generally considered to include some abilities to: Identify and name your emotions. ...
The next step is to identifywhyyou feel the way you do: "I hate to admit it, but I'm feeling envious of Bob because he's just been complimented for his work and I haven't!" Being able to exercise this self-honesty means you don't have to resort to what a large proportion of ...
Emotional awareness is being able to identify and make sense of not only our own emotions but those of others. It’s absolutely essential in understanding our behaviors and changing our way of dealing with the problems. With emotional awareness, we can understand how this influences our behaviors...
successfully learn. It is essential for teachers to understand the emotional disturbances of children. Armed with professional knowledge, you can create effective educational programs and establish classroom environments that support and enhance the learning process of kids who struggle with their emotions....
Label— Try to help your student identify what they are feeling. Identifying and putting a name to an emotion is a good first step to dealing with it. Naming something may give your student more control over it. It may take some work for your student to be able to recognize the differen...