How to hit a tennis forehand volley 523播放 How to hit a one-handed tennis backhand with a great contact point (+ DRILLS) 125播放 35 minutes Tennis workout at home - Focus on core 116播放 Modernize your Tennis Serve - Fix these 5 outdated Myths 1096播放 Carlos Alcaraz Forehand Analysis...
网球发球 一种简单易行的方法来打出大力侧上旋球 A simple and easy way to hit a HUGE KICK SERVE 102 -- 6:38 App Most Common Two Handed Backhand Mistakes & How To Fix Them 4255 1 4:58 App 网球正手技术-发力顺序提示 打水漂 高尔夫挥杆 Tennis Forehand Technique - Kinetic Chain Tips 1351...
Master Your Tennis Mindset: 3 Mental Habits That Will Instantly Elevate Your Gam 09:35 How to hit a lob in tennis: Part #1 Forehand 05:05 Hit a MASSIVE one-handed tennis backhand like Dominic Thiem 07:43 Get More Power On Your Tennis Backhand With More Racket Head Drop ...
Tennis is my life and my passion. I'd like to tell you how to hit the forehand and how to position your feet, how to turn your body. You need to stay sideways, bend your knees and we need to put our feet a little more apart, which will give us stability and balance, which is...
网球正手 - 完美旋转 提高速度 A great way to make perfect rotation & increase the speed of fh 3181 7 7:32 App 为什么不教ATP正手 - 基本功比花样更重要 Why not ATP Tennis Forehand - Fundamentals Over Style 243 -- 6:15 App 网球正手 增加力量和旋转的另一种方式 A different way of adding ...
Drill #1: Reverse forehand for more topspin! The pros hit with plenty of topspin and it is essential for everybody to learn to hit with enough topspin. A great tennis drill to improve your topspin forehand and get a better feel for brushing up the back of the ball is to hit what ...
The forehand smash in table tennis is an attacking stroke which you can use whenever your opponent plays a shot where the ball bounces higher than normal. The intention of the forehand smash is to hit the ball as hard as possible, with minimal spin, in order to try and finish the rally...
How to Forehand Drive (table Tennis): The forehand drive is the most popular and the most important shot in table tennis so make sure you use it lots!
This winding and unwinding of the individual body parts then has to be timed well so that all the segments work together in perfect order. If you master the kinetic chain, you will be able to hit the ball hard and consistent! To get more information on how to improve your tennis strokes...
Once mastered, the forehand drive will become one of your most used table tennis shots. It forms the basis for more advanced strokes such as the block, the loop and the counter loop, so it’s really important to develop a strong and consistent stroke. ...