Your kidneys work hard for you, day in and day out. To take good care of them, you’ll want to focus on these things that make a big difference. Watch your blood pressure.If it’s too high, that can putstresson your kidneys. If you’re not sure what your blood pressure is, your...
Help regulate your blood pressure Stimulate the making ofred blood cells Maintain your body's calcium levels Your kidneys receive the blood from therenal artery, process it, return the processed blood to the body through therenal veinand remove the wastes and other unwanted substances ...
The kidneys are two bean-shaped organs whose primary functions are filtering waste from the blood and maintaining the optimal fluid balance in your body. Located on the back of the abdominal wall on both sides of the spine, the kidneys help ensure that the body's systems remain in homeostasis...
strengthen, and also draw energy to your kidneys. Keep in mind that the kidney Qigong exercise might start at the 1 minute 20 second mark. Just imagine that you are in the “soup” of vital energy when practicing this Qigong. Thus, when you move the hands, feet, and the whole body, ...
. While limiting protein intake in stages 1-4 of kidney disease is key to avoid stressing your kidneys, it’s important toincrease protein amountsin your diet once you’re on dialysis. Understanding theCKD stagesand how nutrition affects your body can help you take the best care of your ...
Pink Himalayan Salt Final Word There are many natural and safe ways to help detox your kidneys. Start off slow and let cleansing become part of your everyday routine. See how a cleaner body can change the way you feel and the way you think....
Your bladder, kidneys and urinary tract all work together to remove waste from your body—it's a team effort! So here are some tips to keep that team on top of its game. Keep an eye on kidney health These two bean-shaped organs clean your blood, filtering out things like excess hydrog...
Healthy kidneys are important to your overall health and general well-being. Here are a few tips to keep your kidneys healthy: Stay hydrated:Drink plenty of water. During hot weather or while performing strenuous exercise, you need to drink more water than usual to make up for the fluid los...
to measure your GFR. GFR measures how much blood your kidneys filter each minute. The urine test looks for high amounts of protein or albumin, a specific type of protein. If your kidneys are damaged, albumin can pass into the urine. You can not see or feel albumin in your urine. So,...
Steroid use can damage organs including the liver and kidneys, and cause cardiovascular problems like high blood pressure. While some or all of those effects may be reversible, steroid use can also cause liver cancer, especia...