People who suffer from depression need to feel loved and cared for. When you are living with a depressed spouse, don’t be afraid to ask questions similar to “Is there anything that I can do to make you feel better?” To help your spouse with depression, reassure your spouse that you ...
Depression is a debilitating condition that affects millions of people worldwide. Understanding it and knowing how to support someone who is struggling can be crucial to their recovery process. Let’s consider how to help someone with depression, examine the nature of depression, identify its signs...
Knowing how to help someone with depression isn't always obvious, however moving more is linked to better moods. Keep this in mind. 5. Don't take it personallyIt's really common that when you try to help someone with depression that at first you might feel awkward or your help is ...
So ask your clients what they know now that they didn’t before and how that’s going to keep them free from depression, or at least help them spot it quickly and ‘head it off at the pass’. Next I asked Valerie what else might make it very hard for her to slip down to the sa...
It’s important to recognize that1is extremely common and, like any illness, deserves your compassion. One in six people will 2 depression sometime in his or her life, according to the American Psychiatric Association. 【总页数】3 页(P75-77) 【关键词】Depressed;Friend; 【作者】闫跃 【作者...
If someone you know is living with depression, looking for ways to help them is a great way you can show your love and support. Where do you start? We’re offering 8 tips on how to help someone with depression so you can better support that person in your life and show you care. ...
Learn more about depression and how you can help a family member or friend dealing with mental illness.
depression is a highly treatable condition. But no matter what, take matters into your own hands and take action if you are depressed.Part1 Diagnosing and Treating Depression Look for the signs of depression. If you haven’t already sought help for your depression, it’s vital that you ...
根据后文“but learning effective stress management techniques can help prevent depression. Practice relaxation techniques such as deep breathing, meditation, or yoga. Additionally, prioritize your time and set realistic goals to avoid feeling overwhelmed.(但是学习有效的压力管理技巧可以帮助预防抑郁症。练习...
If you suspect your loved one may be living with depression, it is essential to encourage them to seek help. Many people are hesitant to seek treatment because of the stigma surrounding mental health conditions. However, depression is a medical condition that can be treated with therapy, medicat...