If you're not sure where to begin with addressing your emotional stressors, please have a look at the mind-body exercises found here: Mind-Body Exercises for Optimal Emotional Health Although the article cited above was originally written for people looking for help with depression, the mind-bo...
Are they contagious? No, these aren’t infectious or caused by the herpes virus likecold soresare, but they typically hurt (making talking and chewing uncomfortable) and may linger for 2 to 3 weeks. Here’s my collection of home remedies to help quicken healing, be aware that some will ...
This how-to guide for buying women's bike saddles walks you through how to find a saddle that will alleviate discomfort, pain, or numbness!
It spreads easily, especially to the soles of your feet andtoenails. You can also spread the infection to other areas of your body just by scratching it and then touching yourself. You can even pick up athlete’s foot from bed sheets or clothes that have come in contact with the fungus....
When you have diabetes, small problems with your feet can quickly turn serious. WebMD explains how to keep them healthy.
Treating lick sores in dogs In order to help soothe lick sores in a dog, the underlying triggers have to be identified. Treating the inflamed area with topical or oral drugs, such as corticosteroids, can clear redness and irritation, and antibiotics may be prescribed if there are secondary sk...
Whether it's caused by a horse’s natural curiosity, a mishap on a trail ride, or interactions with herd mates, accidents can lead to cuts, bruises, kicks, and bites. Scrapes, stone bruises, punctures, sprains, and sores can happen unexpectedly, while more serious conditions like abscesses...
It is fairly common for your baby's feet to point out in the first months of life. Their bones are still soft, and they spend lots of time on their backs with the legs relaxed outward. When do kids outgrow out toeing? Most cases of pigeon toeing can resolve on their own when the ...
You need to keep both of your feet on the ground or footrest (if your legs do not reach all the way to the ground). As with standing posture, you need to keep your shoulders squared and straight, your head is upright, and your back, neck, and heels are all aligned. ...
Keep your feet a little wider than your shoulder width. Stand close to the person so you do not have to reach too far during the turn. Keep the person's head, torso, and legs in line during the turn. Ask for help if needed. Ask the person to help as much as possible. Ask ...